| Gamepad | Keyboard | |
|---|---|---|
| Swing L / R | L stick ← → | A / D |
| Stick out / in | L stick ↑ ↓ | W / S |
| Boom down / up | R stick ↑ ↓ | ↑ / ↓ |
| Bucket curl / dump | R stick ← → | ← / → |
| Left track fwd / rev | LT / LB | Q / Z |
| Right track fwd / rev | RT / RB | E / C |
| Both tracks | D-pad | - |
| Camera | Y | C |
| Reset exercise | Back | R |
| Next exercise | Start | N |
| Confirm | A | Enter |